Chicken breast saturated fat

Light meat or dark meat? The difference between white and dark meat has to do with more than just fat and calories though. It actually depends on the type of muscle the meat contains. The more myoglobin the oxygen-binding and transporting protein found in muscle tissue , the darker the color of the meat.
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Fat in Chicken Breast

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98% Fat Free Chicken Breast - Wegmans

A saturated fat is a type of fat in which the fatty acid chains have all or predominantly single bonds. A fat is made of two kinds of smaller molecules: glycerol and fatty acids. Fats are made of long chains of carbon C atoms. They are called saturated , because the second bond is broken and each half of the bond is attached to saturated with a hydrogen atom. Most animal fats are saturated. The fats of plants and fish are generally unsaturated. Various fats contain different proportions of saturated and unsaturated fat.
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The Skinny on Skinless Chicken Breasts

No one really knows why the chicken crossed the road. We're just glad he did, because he's very popular — some parts more so than others. Chickens are in high demand; each American now consuming nearly 93 pounds of chicken a year. Most continue to prefer the ease, versatility and leanness of white breast meat, even though the darker thigh meat is juicier and tastier.
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Search in:. My FatSecret. Food database and calorie counter. The total fat, saturated fat and other fats for a variety of types and serving sizes of Fried Chicken is shown below.
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